ARRABBIATA SAUCE vs PIZZA SAUCE WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ARRABBIATA SAUCE: 5
vs
PIZZA SAUCE WITH BASIL: 5
(1 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | PIZZA SAUCE WITH BASIL | Winner |
|---|---|---|---|
| Calories | 75 cal | 48 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 7.5 g | 11.1 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | PIZZA SAUCE WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | PIZZA SAUCE WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 383 MG | 159 MG |