ARRABBIATA SAUCE vs ALFREDO PASTA SAUCE

Nutrition comparison per 100 g serving

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ARRABBIATA SAUCE wins in 5 out of 10 nutrient categories

ARRABBIATA SAUCE: 5 vs ALFREDO PASTA SAUCE: 4 (1 ties)

Overview

Nutrient	ARRABBIATA SAUCE	ALFREDO PASTA SAUCE	Winner
Calories	96 cal	115 cal
Protein	0.8 g	1.6 g
Carbs	4.8 g	4.9 g
Fat	8.8 g	8.2 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARRABBIATA SAUCE	ALFREDO PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG

Mineral	ARRABBIATA SAUCE	ALFREDO PASTA SAUCE
Calcium, Ca	32 MG	33 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	128 MG	639 MG

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