ARRABBIATA SAUCE vs ROBUSTA MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ARRABBIATA SAUCE: 5
vs
ROBUSTA MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | ROBUSTA MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 89 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 6.2 g | 5.4 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | ROBUSTA MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | ROBUSTA MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 283 MG | 339 MG |