ARRABBIATA SAUCE vs ORGANIC SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA SAUCE wins in 6 out of 11 nutrient categories
ARRABBIATA SAUCE: 6
vs
ORGANIC SAUCE: 4
(1 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 65 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 6.2 g | 8.1 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 283 MG | 463 MG |