ARRABBIATA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

PASTA SAUCE wins in 5 out of 10 nutrient categories

ARRABBIATA SAUCE: 4 vs PASTA SAUCE: 5 (1 ties)

Overview

Nutrient	ARRABBIATA SAUCE	PASTA SAUCE	Winner
Calories	80 cal	78 cal
Protein	2.7 g	3.1 g
Carbs	11.5 g	10.2 g
Fat	2.7 g	2.7 g
Fiber	3.5 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ARRABBIATA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	13.3 MG	1.9 MG

Mineral	ARRABBIATA SAUCE	PASTA SAUCE
Calcium, Ca	35 MG	78 MG
Iron, Fe	1.6 MG	0.6 MG
Sodium, Na	345 MG	430 MG

Ad 728x90