ARRABBIATA SAUCE vs YARDBIRD RUB

Nutrition comparison per 100 g serving

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ARRABBIATA SAUCE wins in 5 out of 11 nutrient categories

ARRABBIATA SAUCE: 5 vs YARDBIRD RUB: 4 (2 ties)

Overview

Nutrient	ARRABBIATA SAUCE	YARDBIRD RUB	Winner
Calories	80 cal	0 cal
Protein	0.9 g	0 g
Carbs	5.3 g	0 g
Fat	6.2 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARRABBIATA SAUCE	YARDBIRD RUB	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ARRABBIATA SAUCE	YARDBIRD RUB
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	336 MG	0 MG
Sodium, Na	354 MG	17,000 MG

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