ARRABBIATA SAUCE vs SAUCE, GARLIC ALFREDO
Nutrition comparison per 100 g serving
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ARRABBIATA SAUCE wins in 6 out of 11 nutrient categories
ARRABBIATA SAUCE: 6
vs
SAUCE, GARLIC ALFREDO: 4
(1 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | SAUCE, GARLIC ALFREDO | Winner |
|---|---|---|---|
| Calories | 96 cal | 148 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 4.9 g | |
| Fat | 8.8 g | 13.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | SAUCE, GARLIC ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | SAUCE, GARLIC ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 69 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 128 MG | 574 MG |