ARRABBIATA SAUCE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA SAUCE wins in 6 out of 11 nutrient categories
ARRABBIATA SAUCE: 6
vs
TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 32 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5.8 g | 6.5 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 417 MG | 290 MG | |
| Sodium, Na | 258 MG | 613 MG |