ARRABBIATA SAUCE vs TOMATO BASIL
Nutrition comparison per 100 g serving
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ARRABBIATA SAUCE wins in 7 out of 10 nutrient categories
ARRABBIATA SAUCE: 7
vs
TOMATO BASIL: 1
(2 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 44 cal | 71 cal | |
| Protein | 0.9 g | 0.9 g | Tie |
| Carbs | 6.2 g | 4.4 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 4.2 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 283 MG | 265 MG |