ARRABBIATA PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ARRABBIATA PASTA SAUCE wins in 6 out of 11 nutrient categories
ARRABBIATA PASTA SAUCE: 6
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 176 cal | |
| Protein | 0.8 g | 4.8 g | |
| Carbs | 6.4 g | 4.8 g | |
| Fat | 1.6 g | 15.2 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 120 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 488 MG | 256 MG |