ARRABBIATA PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA PASTA SAUCE wins in 7 out of 10 nutrient categories
ARRABBIATA PASTA SAUCE: 7
vs
ALFREDO SAUCE: 2
(1 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 167 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 4.2 g | 6.7 g | |
| Fat | 3.3 g | 15 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 208 MG | 617 MG |