ARRABBIATA PASTA SAUCE vs TOMATO BASIL
Nutrition comparison per 100 g serving
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ARRABBIATA PASTA SAUCE wins in 4 out of 11 nutrient categories
ARRABBIATA PASTA SAUCE: 4
vs
TOMATO BASIL: 3
(4 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 6.4 g | 6.4 g | Tie |
| Fat | 1.6 g | 2.4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 488 MG | 128 MG |