ARRABBIATA PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ARRABBIATA PASTA SAUCE: 4
vs
PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 63 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.7 g | 11.1 g | |
| Fat | 2.8 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 349 MG | 302 MG | |
| Sodium, Na | 460 MG | 341 MG |