ARRABBIATA PASTA SAUCE vs MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
ARRABBIATA PASTA SAUCE wins in 5 out of 10 nutrient categories
ARRABBIATA PASTA SAUCE: 5
vs
MARINARA: 4
(1 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | MARINARA | Winner |
|---|---|---|---|
| Calories | 38 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.3 g | 6.4 g | |
| Fat | 1.5 g | 2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 14.4 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 313 MG | 240 MG |