AROMATIC GARLIC HUMMUS vs YOGURT DIP
Nutrition comparison per 100 g serving
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AROMATIC GARLIC HUMMUS wins in 5 out of 9 nutrient categories
AROMATIC GARLIC HUMMUS: 5
vs
YOGURT DIP: 3
(1 ties)
Overview
| Nutrient | AROMATIC GARLIC HUMMUS | YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 10 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AROMATIC GARLIC HUMMUS | YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG |