ARNIE'S vs MULTIGRAIN SPROUTED BREAD
Nutrition comparison per 100 g serving
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MULTIGRAIN SPROUTED BREAD wins in 7 out of 10 nutrient categories
ARNIE'S: 2
vs
MULTIGRAIN SPROUTED BREAD: 7
(1 ties)
Overview
| Nutrient | ARNIE'S | MULTIGRAIN SPROUTED BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 214 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 40 g | 39.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARNIE'S | MULTIGRAIN SPROUTED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ARNIE'S | MULTIGRAIN SPROUTED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 482 MG |