ARNIE'S vs WHITE LARGE BREAD

Nutrition comparison per 100 g serving

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WHITE LARGE BREAD wins in 9 out of 15 nutrient categories

ARNIE'S: 3 vs WHITE LARGE BREAD: 9 (3 ties)

Overview

Nutrient	ARNIE'S	WHITE LARGE BREAD	Winner
Calories	246 cal	258 cal
Protein	7.0 g	9.7 g
Carbs	47.4 g	48.4 g
Fat	2.6 g	3.2 g
Fiber	1.8 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	ARNIE'S	WHITE LARGE BREAD	Winner
Folate, total	0 UG	87 UG
Niacin	0 MG	3.5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARNIE'S	WHITE LARGE BREAD
Calcium, Ca	105 MG	226 MG
Iron, Fe	2.5 MG	2.6 MG
Potassium, K	0 MG	65 MG
Sodium, Na	316 MG	452 MG

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