ARNIE'S vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 7 out of 11 nutrient categories
ARNIE'S: 2
vs
CHEESE DANISH: 7
(2 ties)
Overview
| Nutrient | ARNIE'S | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 379 cal | 407 cal | |
| Protein | 3.0 g | 5.3 g | |
| Carbs | 48.5 g | 61.1 g | |
| Fat | 19.7 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARNIE'S | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARNIE'S | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 159 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 364 MG | 451 MG |