ARMOUR vs CHILI

Nutrition comparison per 100 g serving

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ARMOUR wins in 5 out of 10 nutrient categories

ARMOUR: 5 vs CHILI: 3 (2 ties)

Overview

Nutrient	ARMOUR	CHILI	Winner
Calories	167 cal	110 cal
Protein	8.8 g	6.8 g
Carbs	7.5 g	11.9 g
Fat	11.7 g	3.8 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	ARMOUR	CHILI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARMOUR	CHILI
Calcium, Ca	33 MG	25 MG
Iron, Fe	1.5 MG	0.8 MG
Sodium, Na	483 MG	305 MG

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