ARMOUR vs ON-THE GO

Nutrition comparison per 100 g serving

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ON-THE GO wins in 5 out of 10 nutrient categories

ARMOUR: 4 vs ON-THE GO: 5 (1 ties)

Overview

Nutrient	ARMOUR	ON-THE GO	Winner
Calories	165 cal	308 cal
Protein	3.5 g	20 g
Carbs	27.5 g	4.2 g
Fat	5 g	24.2 g
Fiber	1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ARMOUR	ON-THE GO	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ARMOUR	ON-THE GO
Calcium, Ca	50 MG	167 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	225 MG	558 MG

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