ARMOUR vs APERITIVO

Nutrition comparison per 100 g serving

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APERITIVO wins in 6 out of 11 nutrient categories

ARMOUR: 3 vs APERITIVO: 6 (2 ties)

Overview

Nutrient	ARMOUR	APERITIVO	Winner
Calories	165 cal	459 cal
Protein	3.5 g	21.2 g
Carbs	27.5 g	17.7 g
Fat	5 g	31.8 g
Fiber	1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ARMOUR	APERITIVO	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	ARMOUR	APERITIVO	Winner
Calcium, Ca	50 MG	353 MG
Iron, Fe	0.9 MG	2.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	225 MG	1,047 MG

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