ARMADILLO EGGS vs 93% LEAN 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN 7% FAT GROUND TURKEY wins in 6 out of 10 nutrient categories

ARMADILLO EGGS: 2 vs 93% LEAN 7% FAT GROUND TURKEY: 6 (2 ties)

Overview

Nutrient	ARMADILLO EGGS	93% LEAN 7% FAT GROUND TURKEY	Winner
Calories	200 cal	134 cal
Protein	15.3 g	18.8 g
Carbs	9.4 g	0 g
Fat	10.6 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ARMADILLO EGGS	93% LEAN 7% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	ARMADILLO EGGS	93% LEAN 7% FAT GROUND TURKEY
Calcium, Ca	0 MG	45 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	1,741 MG	80 MG

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