ARIZONA TRAIL vs ALMONDS
Nutrition comparison per 100 g serving
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ARIZONA TRAIL wins in 5 out of 10 nutrient categories
ARIZONA TRAIL: 5
vs
ALMONDS: 4
(1 ties)
Overview
| Nutrient | ARIZONA TRAIL | ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 36.7 g | 32.1 g | |
| Fat | 36.7 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARIZONA TRAIL | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 467 MG | 536 MG | |
| Sodium, Na | 167 MG | 107 MG |