ARHEON vs ORGANIC PINTO BEANS
Nutrition comparison per 100 g serving
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ORGANIC PINTO BEANS wins in 7 out of 10 nutrient categories
ARHEON: 2
vs
ORGANIC PINTO BEANS: 7
(1 ties)
Overview
| Nutrient | ARHEON | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 146 cal | 85 cal | |
| Protein | 10.8 g | 5.4 g | |
| Carbs | 21.5 g | 16.2 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARHEON | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ARHEON | ORGANIC PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 150 MG | 96 MG |