ARHEON vs CHUTNEY

Nutrition comparison per 100 g serving

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ARHEON wins in 5 out of 10 nutrient categories

ARHEON: 5 vs CHUTNEY: 3 (2 ties)

Overview

Nutrient	ARHEON	CHUTNEY	Winner
Calories	71 cal	131 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	21.4 g
Fat	5.4 g	0 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ARHEON	CHUTNEY	Winner
Vitamin C, total ascorbic acid	4.3 MG	8.6 MG

Mineral	ARHEON	CHUTNEY
Calcium, Ca	0 MG	48 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	357 MG	226 MG

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