ARGENTINO CHORIZO vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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ARGENTINO CHORIZO wins in 6 out of 10 nutrient categories
ARGENTINO CHORIZO: 6
vs
POLSKA KIELBASA: 3
(1 ties)
Overview
| Nutrient | ARGENTINO CHORIZO | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 41.1 g | 12.5 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARGENTINO CHORIZO | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ARGENTINO CHORIZO | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Sodium, Na | 1,321 MG | 732 MG |