ARGENTINIAN CHIMICHURRI SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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ARGENTINIAN CHIMICHURRI SAUCE wins in 5 out of 10 nutrient categories
ARGENTINIAN CHIMICHURRI SAUCE: 5
vs
TOMATO KETCHUP: 3
(2 ties)
Overview
| Nutrient | ARGENTINIAN CHIMICHURRI SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 118 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 23.5 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARGENTINIAN CHIMICHURRI SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 7.1 MG |
Minerals
| Mineral | ARGENTINIAN CHIMICHURRI SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 600 MG | 941 MG |