ARGENTINE RED SHRIMP vs PLAIN CATFISH NUGGETS

Nutrition comparison per 100 g serving

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ARGENTINE RED SHRIMP wins in 8 out of 10 nutrient categories

ARGENTINE RED SHRIMP: 8 vs PLAIN CATFISH NUGGETS: 0 (2 ties)

Overview

Nutrient	ARGENTINE RED SHRIMP	PLAIN CATFISH NUGGETS	Winner
Calories	71 cal	107 cal
Protein	16.5 g	13.4 g
Carbs	0 g	0 g	Tie
Fat	0 g	6.3 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARGENTINE RED SHRIMP	PLAIN CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	ARGENTINE RED SHRIMP	PLAIN CATFISH NUGGETS
Calcium, Ca	47 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	159 MG	121 MG

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