ARCOIRIS vs REGULAR MARSHMALLOWS
Nutrition comparison per 100 g serving
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ARCOIRIS wins in 3 out of 10 nutrient categories
ARCOIRIS: 3
vs
REGULAR MARSHMALLOWS: 1
(6 ties)
Overview
| Nutrient | ARCOIRIS | REGULAR MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 76 cal | 333 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 76 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARCOIRIS | REGULAR MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 50 MG |