ARCOIRIS vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 4 out of 11 nutrient categories
ARCOIRIS: 1
vs
MARSHMALLOWS: 4
(6 ties)
Overview
| Nutrient | ARCOIRIS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 350 cal | 321 cal | |
| Protein | 2 g | 3.6 g | |
| Carbs | 80 g | 82.1 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCOIRIS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARCOIRIS | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 54 MG |