ARCHWAY vs NAIRN'S

Nutrition comparison per 100 g serving

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NAIRN'S wins in 5 out of 10 nutrient categories

ARCHWAY: 2 vs NAIRN'S: 5 (3 ties)

Overview

Nutrient	ARCHWAY	NAIRN'S	Winner
Calories	435 cal	450 cal
Protein	4.4 g	10 g
Carbs	65.2 g	65 g
Fat	17.4 g	20 g
Fiber	4.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	ARCHWAY	NAIRN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARCHWAY	NAIRN'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.8 MG
Sodium, Na	283 MG	475 MG

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