ARCHWAY vs CHOCO WAFER

Nutrition comparison per 100 g serving

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ARCHWAY wins in 6 out of 10 nutrient categories

ARCHWAY: 6 vs CHOCO WAFER: 2 (2 ties)

Overview

Nutrient	ARCHWAY	CHOCO WAFER	Winner
Calories	407 cal	537 cal
Protein	3.7 g	6.7 g
Carbs	74.1 g	56.7 g
Fat	11.1 g	31 g
Fiber	3.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ARCHWAY	CHOCO WAFER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARCHWAY	CHOCO WAFER
Calcium, Ca	148 MG	0 MG
Iron, Fe	4 MG	0 MG
Sodium, Na	481 MG	400 MG

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