ARCHWAY vs LOFTHOUSE

Nutrition comparison per 100 g serving

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ARCHWAY wins in 6 out of 10 nutrient categories

ARCHWAY: 6 vs LOFTHOUSE: 1 (3 ties)

Overview

Nutrient	ARCHWAY	LOFTHOUSE	Winner
Calories	469 cal	486 cal
Protein	3.1 g	2.9 g
Carbs	71.9 g	62.9 g
Fat	18.8 g	25.7 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARCHWAY	LOFTHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARCHWAY	LOFTHOUSE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.1 MG
Sodium, Na	359 MG	343 MG

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