ARCHER FARMS vs GLUTEN FREE FLATBREAD
Nutrition comparison per 100 g serving
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ARCHER FARMS wins in 8 out of 10 nutrient categories
ARCHER FARMS: 8
vs
GLUTEN FREE FLATBREAD: 0
(2 ties)
Overview
| Nutrient | ARCHER FARMS | GLUTEN FREE FLATBREAD | Winner |
|---|---|---|---|
| Calories | 325 cal | 429 cal | |
| Protein | 10 g | 2.1 g | |
| Carbs | 57.5 g | 78.6 g | |
| Fat | 7.5 g | 14.3 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCHER FARMS | GLUTEN FREE FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARCHER FARMS | GLUTEN FREE FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 425 MG | 357 MG |