ARBORIO RICE vs LONG GRAIN PARBOILED RICE

Nutrition comparison per 100 g serving

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LONG GRAIN PARBOILED RICE wins in 3 out of 8 nutrient categories

ARBORIO RICE: 1 vs LONG GRAIN PARBOILED RICE: 3 (4 ties)

Overview

Nutrient	ARBORIO RICE	LONG GRAIN PARBOILED RICE	Winner
Calories	356 cal	351 cal
Protein	6.7 g	0 g
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ARBORIO RICE	LONG GRAIN PARBOILED RICE	Winner
Potassium, K	0 MG	132 MG
Sodium, Na	0 MG	0 MG	Tie

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