ARBORIO RICE vs ORGANIC LONG GRAIN RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ARBORIO RICE: 3
vs
ORGANIC LONG GRAIN RICE: 3
(4 ties)
Overview
| Nutrient | ARBORIO RICE | ORGANIC LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 111 cal | 356 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 80 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 6.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARBORIO RICE | ORGANIC LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |