ARBORIO RICE vs PREMIUM LONG GRAIN ENRICHED RICE
Nutrition comparison per 100 g serving
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PREMIUM LONG GRAIN ENRICHED RICE wins in 4 out of 12 nutrient categories
ARBORIO RICE: 1
vs
PREMIUM LONG GRAIN ENRICHED RICE: 4
(7 ties)
Overview
| Nutrient | ARBORIO RICE | PREMIUM LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calories | 326 cal | 356 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 80.4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO RICE | PREMIUM LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARBORIO RICE | PREMIUM LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |