ARBORIO RICE vs 100% AUTHENTIC BASMATI RICE

Nutrition comparison per 100 g serving

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ARBORIO RICE wins in 4 out of 11 nutrient categories

ARBORIO RICE: 4 vs 100% AUTHENTIC BASMATI RICE: 2 (5 ties)

Overview

Nutrient	ARBORIO RICE	100% AUTHENTIC BASMATI RICE	Winner
Calories	362 cal	0 cal
Protein	6.4 g	0 g
Carbs	78.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARBORIO RICE	100% AUTHENTIC BASMATI RICE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ARBORIO RICE	Winner
Calcium, Ca	9 MG
Iron, Fe	0 MG	Tie
Potassium, K	85 MG
Sodium, Na	0 MG	Tie

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