ARBORIO RICE vs EXTRA FANCY LONG GRAIN ENRICHED RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ARBORIO RICE: 4
vs
EXTRA FANCY LONG GRAIN ENRICHED RICE: 4
(4 ties)
Overview
| Nutrient | ARBORIO RICE | EXTRA FANCY LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 333 cal | |
| Protein | 7.6 g | 6.7 g | |
| Carbs | 75.5 g | 77.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO RICE | EXTRA FANCY LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARBORIO RICE | EXTRA FANCY LONG GRAIN ENRICHED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |