ARBORIO RICE vs EXTRA FANCY ENRICHED LONG GRAIN RICE
Nutrition comparison per 100 g serving
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EXTRA FANCY ENRICHED LONG GRAIN RICE wins in 3 out of 10 nutrient categories
ARBORIO RICE: 2
vs
EXTRA FANCY ENRICHED LONG GRAIN RICE: 3
(5 ties)
Overview
| Nutrient | ARBORIO RICE | EXTRA FANCY ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 82.2 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARBORIO RICE | EXTRA FANCY ENRICHED LONG GRAIN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 89 MG | 89 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |