ARBORIO RICE vs MEDIUM GRAIN SUSHI RICE

Nutrition comparison per 100 g serving

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ARBORIO RICE wins in 1 out of 10 nutrient categories

ARBORIO RICE: 1 vs MEDIUM GRAIN SUSHI RICE: 0 (9 ties)

Overview

Nutrient	ARBORIO RICE	MEDIUM GRAIN SUSHI RICE	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	77.8 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ARBORIO RICE	MEDIUM GRAIN SUSHI RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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