ARBORIO RICE vs JASMINE RICE

Nutrition comparison per 100 g serving

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ARBORIO RICE wins in 2 out of 10 nutrient categories

ARBORIO RICE: 2 vs JASMINE RICE: 1 (7 ties)

Overview

Nutrient	ARBORIO RICE	JASMINE RICE	Winner
Calories	333 cal	333 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	73.3 g	75.6 g
Fat	1.1 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARBORIO RICE	JASMINE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARBORIO RICE	JASMINE RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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