ARBORIO RICE vs RICESELECT

Nutrition comparison per 100 g serving

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RICESELECT wins in 3 out of 10 nutrient categories

ARBORIO RICE: 2 vs RICESELECT: 3 (5 ties)

Overview

Nutrient	ARBORIO RICE	RICESELECT	Winner
Calories	356 cal	333 cal
Protein	11.1 g	6.7 g
Carbs	77.8 g	75.6 g
Fat	2.2 g	1.1 g
Fiber	2.2 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ARBORIO RICE	RICESELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARBORIO RICE	RICESELECT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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