ARBORIO ORGANIC RICE vs JASMINE RICE
Nutrition comparison per 100 g serving
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JASMINE RICE wins in 2 out of 11 nutrient categories
ARBORIO ORGANIC RICE: 1
vs
JASMINE RICE: 2
(8 ties)
Overview
| Nutrient | ARBORIO ORGANIC RICE | JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 360 cal | 360 cal | Tie |
| Protein | 6 g | 6 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 2 g | 0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARBORIO ORGANIC RICE | JASMINE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARBORIO ORGANIC RICE | JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |