ARBORIO BOLD MEDIUM GRAIN RICE vs JASMINE RICE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
JASMINE RICE BLEND wins in 6 out of 10 nutrient categories
ARBORIO BOLD MEDIUM GRAIN RICE: 1
vs
JASMINE RICE BLEND: 6
(3 ties)
Overview
| Nutrient | ARBORIO BOLD MEDIUM GRAIN RICE | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 80 g | 77.8 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARBORIO BOLD MEDIUM GRAIN RICE | JASMINE RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |