ARANCINI vs SPICY CRAB ROLL

Nutrition comparison per 100 g serving

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ARANCINI wins in 5 out of 10 nutrient categories

ARANCINI: 5 vs SPICY CRAB ROLL: 4 (1 ties)

Overview

Nutrient	ARANCINI	SPICY CRAB ROLL	Winner
Calories	200 cal	113 cal
Protein	6 g	3.5 g
Carbs	28 g	19.0 g
Fat	7 g	2.1 g
Fiber	2 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ARANCINI	SPICY CRAB ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	ARANCINI	SPICY CRAB ROLL
Calcium, Ca	80 MG	28 MG
Iron, Fe	0.7 MG	0.5 MG
Sodium, Na	420 MG	197 MG

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