ARANCINI vs SPICY CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY CHICKEN TENDER STRIPS wins in 6 out of 10 nutrient categories
ARANCINI: 2
vs
SPICY CHICKEN TENDER STRIPS: 6
(2 ties)
Overview
| Nutrient | ARANCINI | SPICY CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 256 cal | 200 cal | |
| Protein | 4.7 g | 15 g | |
| Carbs | 32.6 g | 14 g | |
| Fat | 10.5 g | 9 g | |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARANCINI | SPICY CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARANCINI | SPICY CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 209 MG | 490 MG |