ARANCINI vs CHICKEN TENDERLOINS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ARANCINI: 4 vs CHICKEN TENDERLOINS: 4 (2 ties)

Overview

Nutrient	ARANCINI	CHICKEN TENDERLOINS	Winner
Calories	200 cal	80 cal
Protein	6 g	19.6 g
Carbs	28 g	0 g
Fat	7 g	0.5 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARANCINI	CHICKEN TENDERLOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARANCINI	CHICKEN TENDERLOINS
Calcium, Ca	80 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	420 MG	170 MG

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