ARAMOUNI'S vs SPAGHETTI & MEATBALLS

Nutrition comparison per 100 g serving

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ARAMOUNI'S wins in 5 out of 10 nutrient categories

ARAMOUNI'S: 5 vs SPAGHETTI & MEATBALLS: 4 (1 ties)

Overview

Nutrient	ARAMOUNI'S	SPAGHETTI & MEATBALLS	Winner
Calories	43 cal	140 cal
Protein	0 g	6.7 g
Carbs	10.7 g	17.9 g
Fat	0 g	5.2 g
Fiber	3.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ARAMOUNI'S	SPAGHETTI & MEATBALLS	Winner
Vitamin C, total ascorbic acid	8.6 MG	2.9 MG

Mineral	ARAMOUNI'S	SPAGHETTI & MEATBALLS
Calcium, Ca	0 MG	60 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	79 MG	298 MG

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