ARAMOUNI'S vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

ARAMOUNI'S: 0 vs SPARTAN: 6 (4 ties)

Overview

Nutrient	ARAMOUNI'S	SPARTAN	Winner
Calories	321 cal	286 cal
Protein	10.7 g	21.4 g
Carbs	7.1 g	3.6 g
Fat	28.6 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ARAMOUNI'S	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARAMOUNI'S	SPARTAN	Winner
Calcium, Ca	357 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	571 MG	714 MG

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